Because the need for carbohydrates is mostly driven by the intensity of the effort, the very high end of carbohydrate intake ...

By all indications, the Milwaukee Brewers landed a gem in Jacob Misiorowski. Now they need to maneuver him properly. The post ...

Andrew Huberman, a neuroscientist and professor of neurobiology and ophthalmology at Stanford University School of Medicine, ...

We are just five months out until the inaugural San Antonio Marathon, and to help build momentum and encourage participation, ...

A new study takes that idea literally, revealing that a simple visual trick can help runners pick up the pace without ...

The starting protocol is equally perverse. Runners are told to gather on a particular date, but the race can start at any ...