Completing the Tour de France route is a monumental achievement for any cyclist — amateur or pro. Read about the impact it had on one amateur rider's body.

“Hot weather raises your core body temperature, so exercise feels more difficult in warm weather, especially outdoors, ...

Ever wondered what running every day actually does to your body? In this video, we break down the physical and mental changes ...

You make sure to get plenty of exercise. You run, bike, take aerobics classes, play tennis, or otherwise work up a sweat at least three times a week. But what if you’re an entrepreneur or solopreneur ...

Among several other reasons, sports institutes are meant to equip coaches and sports managers with the necessary tools to effectively ...

Therefore, the aim of the present study was to evaluate the effects of human head hair on performance and thermoregulatory responses during 10-km outdoor running in healthy men. We hypothesized that ...

Everybody knows about five-star Folsom High School quarterback Ryder Lyons' arm. But oh my, did he show off his legs Friday night in the first half against Long Beach Poly. Check out the video ...

First one human would reach the limit, then another and then another. Over enough generations, the 100-meter final at the Olympics would end up consisting of nine sprinters who run the same speed ...

Average Human Sprint Speed: Guide to Understanding and Enhancing Your Running Pace Check out these essential insights for runners aiming to benchmark and boost their racing speed.

Physiology studies how the human body works, including the functions and interactions of its systems, cells, and organs, and the maintenance of homeostasis.