The Mediterranean veggie wrap combines cucumbers, tomatoes, feta, and hummus, offering a colorful, flavorful, and healthy vegetarian option inspired by the heart-healthy Mediterranean diet, perfect ...

Mediterranean-inspired eatery Hummus Republic is set to open a new location at 1710 Columbus Pike in Delaware, Ohio.

Forget store-bought hummus — this easy recipe creates the creamiest, fluffiest, most velvety hummus you’ve ever tasted.

That’s where one-handed, protein-packed lunches come in, quick, convenient, and energising enough to power you through the ...

If you are struggling to meet your daily protein intake, these delicious handheld recipes can come to your rescue.

Power up your day with these satisfying sandwiches piled high with delicious veggies and a burst of fresh flavor in every ...

View Recipe Rainbow Veggie Wraps There's definitely a sushi vibe to these kid-friendly wraps, which are stuffed with vegetables, cheese and hummus and then rolled and sliced.

Not only does this wrap give a satisfying crunch, but it's also rich in vitamins A and C, which are crucial to stay fit. Relish this nutritious, yet easy-to-cook breakfast option!

Instructions Cook vegetables according to package directions. Spread 3-4 tablespoons hummus on one wrap, then top with 1/4 of vegetables and 1 oz. of cheese. Fold wrap over to create wraps.

3. Working with one wrap at a time, spread 2 tablespoons of hummus on the bottom third in a line that is 3 inches from the bottom edge. Leave a gap of 2 inches on each side for folding inward later.