For a level up from a basic under-desk walking pad, we suggest this walking treadmill by Merarch. This sturdy treadmill offers a challenging 9% incline and reaches up to 4 MPH, making it a better ...

The average walking speed of an adult is 3 to 4 miles per hour, but that all depends on age, fitness level, terrain, and other factors. Starting a walking routine can be beneficial for your health ...