Celery is yet another veggie that can help you achieve your hydration goals. "Composed of about 95% water, celery also ...

Don't fall for these other myths about hydration. It's no secret how important it is to stay hydrated -- especially this summer. If you don't properly replenish liquids and nutrients and spend lots of ...

Himalayan salt is a pink-colored salt from the mountains of Pakistan. Along with sodium, it contains minerals like calcium, ...

Combat weekend hangovers with homemade elixirs targeting dehydration, electrolyte loss, and inflammation. The article ...

Certain dietary habits may help ease symptoms of immune thrombocytopenia (ITP). Learn what foods to include in an ITP-friendly diet.

Doctors discuss when to use electrolyte supplements versus water for proper hydration in hot weather, with recommendations on ...

Stay refreshed with PS Hydration Packs – zero sugar, natural flavors, vitamin C, and essential electrolytes for a daily ...

Liquid Death has launched a new sparkling water flavor called Cereal Criminal, in collaboration with Fruity Pebbles, created ...

Are you getting enough water? Experts also recommend packing your diet with these electrolyte-rich foods to in order to meet your daily hydration goals.

Coconut water and electrolyte drinks can help replenish electrolytes when dehydrated due to intense physical activity or heat. Learn which is more hydrating and how to choose the healthiest option for ...