Are you getting enough water? Experts also recommend packing your diet with these electrolyte-rich foods to in order to meet your daily hydration goals.

Coconut water and electrolyte drinks can help replenish electrolytes when dehydrated due to intense physical activity or heat. Learn which is more hydrating and how to choose the healthiest option for ...

If you want to make your own sparkling water or soda at home, your two major choices are the SodaStream and Ninja Thirsti. Which should you pick?

Don't fall for these other myths about hydration. It's no secret how important it is to stay hydrated -- especially this summer. If you don't properly replenish liquids and nutrients and spend lots of ...

Celery is yet another veggie that can help you achieve your hydration goals. "Composed of about 95% water, celery also ...

Himalayan salt is a pink-colored salt from the mountains of Pakistan. Along with sodium, it contains minerals like calcium, ...

Combat weekend hangovers with homemade elixirs targeting dehydration, electrolyte loss, and inflammation. The article ...

Discover 9 amazing watermelon benefits for your summer health. Learn how this refreshing fruit boosts hydration, recovery, ...

One Trader Joe’s beverage plus 1 ounce of gin, and you’ve got the makings of a no-fuss summer cocktail that’s fizzy, fruity ...

Hint brings limited-edition Summer Classics Variety Pack to movie-goers through national partnership with Rooftop Cinema Club, pairing nostalgic flavors ...

Powdered hydration drinks are drink mixes in powder form. Easily combined with water, they’re designed to help replenish ...

Once Upon a Coconut is backed by prominent investors, including Shark Tank’s Daymond John; NFL stars Rob Gronkowski and Ronnie Stanley; St. Louis Cardinals Manager Oliver Marmol; and Health & Wellness ...