Splashing cold water on your face will also do the trick. Or better yet, take a cold shower. And if you’re in a pinch, rubbing ice cubes on your wrists and temples can also bring some relief.

Wellness influencer Ashton Hall's morning routine went viral last month. He used an upscale brand of bottled spring water, Saratoga, for ice-cold facial plunges. For five days, I attempted to ...

If I get bogged down in worries or if I’m feeling tired and need to re-energise during my day I will often splash my face with cold water or use a water spray if I’m on the go. It can reset my ...

If you’re looking to achieve calm and happy skin, it might be time to rethink how you wash your face. Many of us wash our faces with hot water to open and clear our pores, finishing with cold ...