Maintaining good overall health is key to living a long life, but we may want to particularly focus on the state of our brain ...

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In Japan, Shinrin Yoku or forest bathing has already been used for therapeutic applications, for instance, to lower blood pressure and stress levels ...

Immersing stressed volunteers in a 360° virtual Douglas-fir forest complete with sights, sounds and scents boosted their mood ...

High Blood Pressure Has the Biggest Impact on Brain Health as We Age When assessing the 17 modifiable risk factors, high blood pressure (hypertension) emerged as the one with the biggest impact.