Whether you need a do-it-all Smith machine with the full gamut of weights and a bench, or are looking for something ...

Research has shown that training at longer muscle lengths can lead to growth—so make sure to focus on those lengthened ...

Press the weight straight up above your chest, holding the dumbbells in a neutral position (palms facing each other). Your ...

This is the best portable workout kit to take on your travels this summer. Tried and tested by our fitness experts, backed by ...

THERE'S A LITTLE of everything on sale for Prime Day, but at Men's Health you know we can't help but be excited about the deals on home fitness equipment. Amazon has cut prices up to 36 percent on an ...

That means you can refresh your home gym, stock up on running essentials, or upgrade your activewear without spending a ...