Can infrared sauna sessions actually help you fall asleep faster and stay asleep longer? Here’s what the latest research and ...

Sara Penuela Rodriguez (left), an interdisciplinary neuroscience doctoral student, administers infrared laser light therapy ...

Infrared saunas and therapeutic massage are a match made in recovery heaven, and wellness clinics are finally catching on. Here’s why pairing these two modalities might be the smartest longevity hack ...

Better skin, increased flexibility and reducing anxiety are just some of the benefits of this wellness trend, which you can ...

Discover the holistic wellness services at The Wellhaus Salt & Sauna in Las Vegas, offering red light therapy, halotherapy ...

Red light therapy (RLT), also known as low-level laser therapy (LLLT) or photobiomodulation (PBM), is a non-invasive treatment that utilizes specific wavelengths of red and near-infrared light ...