TikTok’s latest trend could either be the key to better health or a digestive nightmare. Doctors weigh in.

Prioritizing high-fiber foods, like lentils, raspberries, avocados, Brussels sprouts, oat groats, and chia seeds, can help ...

Sugar has traditionally been viewed with distrust in health discussions, but its place in our diet is significantly more ...

With age comes some decline in muscle, and for many people that’s accompanied by a drop in strength and function. Severe ...

A urinary tract infection is a type of infection that affects the kidneys, ureters, bladder and urethra. Its symptoms include ...

Alkaline. Electrolyte. Flavored. Walk down the beverage aisle and you'll find all kinds of waters promising extra health ...

Simple is a free app that uses AI to track your food intake, recommend meals, and give fitness and nutrition advice. Here is ...

Protein is trending for strength, satiety and overall health — but without fibre, your glow-up could fall flat. Here’s how to ...

If you're worried about not having a clean bowel movement, try chia seeds. A dietitian shares 6 ways they can relieve ...

Sheffield's former British and Commonwealth champion Tommy Frank has spoken about the damage boxers inevitably suffer from ...

Calling the implementation of the Four-Year Undergraduate Programme or FYUP under NEP 2020 a 'recipe to failure,' the Delhi ...

PCOS affects about 10% of women in their reproductive years, causing hormonal imbalances that can deeply impact health and quality of life.