1 glass of lukewarm water 1/2 teaspoon pink salt 1 tablespoon lemon juice Method Mix pink salt in lukewarm water. Add lemon juice for better digestion and fat burning. Have this healthy drink on an ...

Decode nutrition labels for smarter meal prep, recovery, and snacking. Learn to read ingredients, spot key nutrients, and ...

Himalayan salt is a pink-colored salt from the mountains of Pakistan. Along with sodium, it contains minerals like calcium, ...

Too much sodium can be unhealthy. However, some exercisers may benefit from consuming more of this controversial mineral.

“We are now consuming more products with minimal nutritional value and high salt, sugar, and trans fats, driven by aggressive marketing. The media must expose this,” she said.

HAUPPAUGE, N.Y., June 24, 2025 /PRNewswire/ -- Makers Nutrition, a leading provider of custom and stock dietary supplement manufacturing services, is proud to announce its recognition as the 2025 ...

Pregnancy is a time when cravings can hit hard, especially for sweet treats like ice cream. Many women find themselves reaching for a scoop during their trimesters, but not everyone is aware of the ...

High sodium increases risks of heart issues and stroke. Experts recommend iodized table salt for better control. Table salt helps prevent thyroid problems. Reading nutrition labels and using herbs is ...

Today, the idea that food packages can show us at a glance how many calories and grams of sugar a product has seems like a given, but the Nutrition Facts label didn’t exist 50 years ago. “The ...

Background: Globally, iodized salt deficiency affects more than 2.2 billion people, and the effect is severe in pregnant women. Several factors contribute to the insufficient utilization of iodized ...