The burning sensation in the feet or tongue indicates a possible vitamin B-12 deficiency; it is sometimes accompanied by imbalance, dry skin, or even cognitive changes. Vitamin B or iron deficiencies ...

According to the NHS website, the more noticeable symptoms of struggling with iron deficiency anaemia can include fatigue and ...

Those who may benefit from an iron supplement include pregnant people, people with heavy menstrual cycles, frequent blood ...

Learn to recognize the ten warning signs of iron deficiency, from unusual fatigue and pale skin to restless legs and brittle nails. Identifying these symptoms early can help you seek timely treatment ...

The foundation of good health is an optimal diet, but many people are unaware that they are deficient in important vitamins ...