So, if you show a few key symptoms, you might be deficient in iron. According to Cleveland Clinic, constant fatigue, ...

Those who may benefit from an iron supplement include pregnant people, people with heavy menstrual cycles, frequent blood ...

A dermatologist lists 7 changes in the skin caused by a damaged liver. 7 signs of liver damage that show on the skin The ...

Iron deficiency affects 34% of US women aged 18-50. Discover the symptoms, risks, and solutions to reclaim your health and energy.

Physical appearance changes provide visible evidence of iron deficiency. Hair loss accelerates as follicles receive inadequate nourishment, while skin may appear paler than usual, particularly in ...

The burning sensation in the feet or tongue indicates a possible vitamin B-12 deficiency; it is sometimes accompanied by imbalance, dry skin, or even cognitive changes. Vitamin B or iron deficiencies ...

Iron deficiency anemia can intensify symptoms of fatigue and shortening of breath, and can cause cold sensitivity, hair loss, paleness to the skin and nail changes, says Cunningham.

Around a third of women of reproductive age could have low iron. But doctors don’t routinely screen for the condition, though it can lead to anemia. Symptoms include exhaustion, headaches and more.

Joel Mason, a gastroenterologist at Tufts University, recently shared that rectal bleeding, a noticeable change in bowel habits and iron-deficiency anemia are common symptoms of colorectal cancer.

Over half of people with iron deficiency were found to still have low iron levels three years after diagnosis, and among patients whose condition was effectively treated within that timeframe ...

Keep reading to learn about how much iron you should be getting, iron-deficiency symptoms and how to get more iron from food. What causes iron deficiency anemia?