When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or weight machines, ...

The “Above and Beyond City.” Three residents of this Twin City recently received recognition for their selfless dedication to ...

Making an issue of the wet pitch wasn't a good moment for Lions head coach Andy Farrell, but Saturday's match might have been ...

Mexico took on Honduras in a Gold Cup semifinal match at Levi’s Stadium on Wednesday night that served as a warmup for the ...

Eight men deported from the United States in May and held under guard for weeks at an American military base in the African ...

Already, thousands of immigrants have notified federal authorities they plan to "self-deport," according to the Department of Homeland Security. President Donald Trump has encouraged more families to ...