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A woman in her 50s takes supplements such as protein powder, fiber, and collagen to build muscle and improve her overall ...

Whether you're bulking up or powering through leg day, these Prime Day supplement deals on protein, creatine, and more have ...

Protein powders can help you meet your daily protein requirements. So, check out this list of the best GNC whey protein powders.

High-protein snacks are all the rage these days, but is high protein actually healthy? Dietitians reveal whether ...

For a pre-workout protein boost, Hill suggests aiming for 15 to 20 grams of protein (and 25 to 30 grams of carbs) about 30 to ...

When you’re on the go, meal replacement shakes are quick and easy ways to satisfy your hunger. Here are the best meal replacement shakes for weight loss.

This Blueberry Muffin Protein shake is the perfect sweet treat to get your day going with 30 grams of protein! Use vanil ...

In our weekly column, Quick Bites, we round up the latest developments in the alt-protein and sustainable food industry.

The dark roast is a good option at only 100 calories and a solid 20 grams of protein. It’s an ideal pick for those who are ...

Are ‘healthy’ supermarket foods actually good for you? A dietitian explains From low-carb snack bars to vegie chips and supermarket dips, these five so-called “health foods” may appear ...