No healthy meal is complete without a hearty dose of protein. This is especially true when it comes to breakfast, and ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

After weight loss surgery, your body goes through big changes. Not only do you lose weight, but the way your body takes in ...

A family doctor explains how eating too much processed meat or meat that is not lean could lead to health problems in men.

There are a lot of foods on her “must avoid” list, but that doesn’t mean she lives a life without flavor.

Fall may be associated with cozying up, laying low, eating our body weights in apples and ditching our swimsuits for nine ...

World-class lineup of speakers and panelists will discuss the latest research and progress in harnessing the dark genome to reveal novel ...

Keep track of the Premier League's Golden Boot race for the 2024/25 season. Manchester City's Erling Haaland, Premier League top scorer in 2023/24, has already raced into an early lead as he looks ...

Johna Burdeos is a registered dietitian with 20 years of experience across healthcare settings, including hospitals, nursing homes, and outpatient nutrition counseling. As a freelance health ...

You can find it in markets that specialize in Latin American foods, health food stores ... Amaranth is one of the richest plant forms of protein available. The protein is easily absorbed by ...

That's why consuming enough protein is essential to a healthy, balanced diet. Smoothies are incredibly versatile, so it's easy to turn one into a high-protein breakfast. Add walnuts, nut butter ...