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Studies show that physical contact with real grass lowers blood pressure and anxiety, while contact with trees can reduce ...
Stress hijacks the immune system and takes your thinking brain offline. Fortunately, a one-minute mindful reflection practice ...
While I love smart alarm clocks like the Hatch Restore and Loftie, this more traditional one has been my favorite of late. It ...
Toby Melville- WPA Pool/Getty Macht and Barrett were among the 600 guests to attend Prince Harry and Meghan Markle 's wedding ceremony at St. George’s Chapel in Windsor, England, on May 19, 2018.