Fans of the practice claim that it improves how well your facial muscles function and enhances your appearance. But does it?

After a grueling "yoga sculpt" session that involved so many push-ups that I wasn't sure I'd be able to roll out of bed properly the next day, I rushed off to lunch with a friend, still sweaty ...

If you’re considering trying it yourself, here’s how to do it and the benefits face yoga might offer. Aging drives a number of changes that affect your complexion. You can lose muscle tone ...

An international yoga business founder whose chain of yoga studios promoted themselves as “Yoga to the People” has pleaded ...

The key is to work your muscles until you get to the point of failure (i.e., not being able to do any more repetitions), which should be in the 6 to 12 rep range per set, he continues. Most yoga ...

The Chief Executive Officer of the National Entrepreneurship & Innovation Programme (NEIP), Kofi Ofosu Nkansah, has responded to claims made by Joyce Bawah Mogtari regarding the CEO of the Keta Port.

The Liberal Party of Ghana's (LPG) Parliamentary Candidate for Keta Constituency in the Volta Region, Yayra Kwashie Kwawu, has expressed confidence in making an impact in the December 7th polls.

Face yoga, embraced by stars like Jennifer Aniston, Alia Bhatt, and Meghan Markle, offers simple exercises to maintain youthful, wrinkle-free skin. Various well curated techniques effectively tone ...

“We cannot afford to wait any longer. If we do not act now, we will lose Keta entirely, along with the livelihoods, heritage, and resources tied to it,” he concluded.

Yoga provides multiple benefits beyond mental ... Your second foot's sole should be on your inner thigh; do not place it on your knee. Raise your palms above your head or bring them together ...

“The majority of my students are now over the age of 50 and they say they are moving better now than they have ever done because of yoga." “We can all breathe – which means we can all do yoga. Chair ...