While it’s not as popular as it once was, the keto diet is still firmly in the mainstream, making the list of the top 15 most ...

Rachel Gregory made waves when she completed the first-ever human clinical trial on the effects of a ketogenic diet on non-elite CrossFit athletes. It was a landmark study that became the backbone ...

Aviv Joshua, MS, RDN, LDN, is a clinical dietitian with over 10 years of experience in healthcare. Fruits and veggies are limited on the keto diet, but there are many fruits you can eat while on ...

The ketogenic diet is one treatment option for children or adults with ... Epilepsy Society is grateful to Dr Natasha Schoeler, Senior Research Fellow and Honorary Dietitian, UCL Great Ormond Street ...

Several eating styles, such as the anti-inflammatory diet, a keto diet, the DASH diet, and others have been suggested to help prevent and manage migraines. An Anti-Inflammatory Migraine Diet Several ...

If you’re looking for a high-quality electrolyte supplement for your keto diet, Dr. Berg Hydration Keto Electrolyte Powder is a great choice. We’ve been using Dr. Berg Hydration Keto ...

A pancreatitis diet can help you manage symptoms of pancreatitis, a condition that makes it harder for your body to break down fats. Your pancreas produces insulin and enzymes that help your body ...

Here’s our process. If you’re following a low carb or ketogenic (keto) diet, you may use protein powders to supplement your diet. While you can likely meet your protein needs with food alone ...