The New Mayo Clinic Diet boasts online interactive features.Mayo Clinic Because these new diet features are adaptable to ...

I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart?

If the study translates to humans, it points toward a new way of treating MS and other autoimmune disorders with supplements.

We have some great news: you don't have to completely overhaul your diet to eat healthier. By making a few simple swaps, you can enjoy your favorite foods while boosting nutrients and cutting empty ...

In carb-crazy Singapore, sticking to a keto diet might seem like a gone case and borderline sacrilegious, but trust me, it’s doable. I’ve been through it, and I’m here to share my tips on how you can ...

After years of struggling with my weight and binge eating disorder, I used the keto diet to jumpstart my weight ... I hid from myself and started using food as a coping mechanism, which led ...

but there are a few foods to avoid, or at least limit, in your diet that you may find surprising. While fruit is an integral part of a healthy diet, a few fruits, such as red grapes, red apples ...

Sodium is highly prevalent in processed foods, such as packaged snacks, deli meats, condiments, salad dressings, and breads. On a low-sodium diet, you eat fewer processed foods and more minimally ...

“And the biggest thing is diet, diet, diet. I don’t eat too much, and I don’t eat bad food, except once in a while when I want to have some fun for myself. So, I think anybody that’s ...

Stay hydrated: Drink 8-10 glasses of water per day. Eat a balanced diet: Include a variety of whole foods in your diet. Limit processed and sugary foods: These can contribute to skin problems and ...

“We noticed something running back and forth on top of the pyramid,” Mosher told CNN Travel. “One person thought it was a mountain lion.” The adventurers quickly grabbed their phones and ...

While diet sodas contain fewer calories than their sugary counterparts, research shows they can still trigger the receptors in the brain that cause food cravings JHVEPhoto – stock.adobe.com ...