Rachel Gregory made waves when she completed the first-ever human clinical trial on the effects of a ketogenic diet on non-elite CrossFit athletes. It was a landmark study that became the backbone ...

I've been making my way through Ina Garten's dessert recipes. Her blueberry-ricotta breakfast cake is bright and light, and her brownies are outrageously good. But my favorite is her mocha icebox cake ...

The ketogenic diet is one treatment option for children or adults with epilepsy whose seizures are not controlled with anti-seizure medications (ASMs). The diet may help to reduce the number or ...

I love the bright pink box that encases a dozen donuts. Even in a break room, half-picked over with only the jelly-filled ones left – there’s something about it that signals joy, confection, sin.