Advocating for a specific approach, the professor advises adopting a metabolic lifestyle concentrated on a ketogenic diet, listing off recommended foods, he stressed the importance of consulting a ...

To make the scones, put the flour, baking powder, sugar and lemon zest in a large bowl and ... Serve with crème fraiche and jam. Recipe courtesy of Eunice Power and Irish Yogurts Clonakilty.

Over the weekend, Dua Lipa played a headlining set at Austin City Limits Music Festival. What else did the “Training Season” singer get up to while visiting the Texas capital? She went line ...

Rachel Gregory made waves when she completed the first-ever human clinical trial on the effects of a ketogenic diet on non-elite CrossFit athletes. It was a landmark study that became the backbone ...

The ketogenic diet is one treatment option for children or adults with ... and approximate portion sizes may be used in place of weighed recipes. This diet focuses on how carbohydrates affect the ...

New research highlights the ketogenic diet’s ability to lower overall mortality by 24% while posing no added risk to heart health—ushering in new perspectives on its long-term safety and efficacy.

This light and citrussy cheesecake is ... together the mascarpone, lemon curd, and lemon juice with a spatula until smooth. If you're doubling or tripling the recipe, make sure to not over beat ...