Keto Basque Burnt Cheesecake? I never thought I would want a burnt cheesecake until now! I truly can't say enough about how delicious this cheesecake is and how we had it every night for an entire ...

This light and citrussy cheesecake is perfect for those lacking ... In a separate bowl, beat together the mascarpone, lemon curd, and lemon juice with a spatula until smooth.

Rachel Gregory made waves when she completed the first-ever human clinical trial on the effects of a ketogenic diet on non-elite CrossFit athletes. It was a landmark study that became the backbone ...

Avoid having large portions of curd if you are on a weight loss journey. Curd is a calorie-dense probiotic that can result in weight gain if consumed in large quantities. Even though curd is ...

Any type of Indian pickles—mango, bitter gourd, lemon, chillies or carrots—are rich in probiotics and can support digestion. Apart from adding flavour to the meals, some pickles may also have ...

While some fruits are high in carbs, here's what you need to know about nine keto-friendly fruits. One teaspoon of lemon juice has less than half of a gram of carbs, plus some vitamin C and calcium.