Why are you still sleeping on lemon curd -- a tangy, eggy spread that goes with almost everything. Is it because you didn't ...

Any type of Indian pickles—mango, bitter gourd, lemon, chillies or carrots—are rich in probiotics and can support digestion. Apart from adding flavour to the meals, some pickles may also have ...

Advocating for a specific approach, the professor advises adopting a metabolic lifestyle concentrated on a ketogenic diet, listing off recommended foods, he stressed the importance of consulting a ...

A full liquid diet is made up only of fluids and foods that are usually liquid, as well as foods that turn to liquid when at room temperature, like ice cream or milkshakes. It differs from a clear ...

Avoid having large portions of curd if you are on a weight loss journey. Curd is a calorie-dense probiotic that can result in weight gain if consumed in large quantities. Even though curd is ...

Rachel Gregory made waves when she completed the first-ever human clinical trial on the effects of a ketogenic diet on non-elite CrossFit athletes. It was a landmark study that became the backbone ...

While some fruits are high in carbs, here's what you need to know about nine keto-friendly fruits. One teaspoon of lemon juice has less than half of a gram of carbs, plus some vitamin C and calcium.

The ketogenic diet is one treatment option for children or adults with epilepsy whose seizures are not controlled with anti-seizure medications (ASMs). The diet may help to reduce the number or ...

The vegetarian keto diet aspects of both the vegetarian and ketogenic (keto) diets into one nutritional plan. Many people follow it due to the alleged health benefits of both diets, such as lower ...

People have traditionally used lemon balm to reduce anxiety and improve cognitive function, but it may also benefit the heart and other body systems. Lemon balm (Melissa officinalis), also known ...