Why are you still sleeping on lemon curd -- a tangy, eggy spread that goes with almost everything. Is it because you didn't ...

When life gives you lemons, make something sweet—and what could be better than Lemon Cheesecake Hand Pies? These delightful ...

Any type of Indian pickles—mango, bitter gourd, lemon, chillies or carrots—are rich in probiotics and can support digestion. Apart from adding flavour to the meals, some pickles may also have ...

Advocating for a specific approach, the professor advises adopting a metabolic lifestyle concentrated on a ketogenic diet, listing off recommended foods, he stressed the importance of consulting a ...

Avoid having large portions of curd if you are on a weight loss journey. Curd is a calorie-dense probiotic that can result in weight gain if consumed in large quantities. Even though curd is ...

Rachel Gregory made waves when she completed the first-ever human clinical trial on the effects of a ketogenic diet on non-elite CrossFit athletes. It was a landmark study that became the backbone ...

The vegetarian keto diet aspects of both the vegetarian and ketogenic (keto) diets into one nutritional plan. Many people follow it due to the alleged health benefits of both diets, such as lower ...

Here’s our process. If you’re following a low carb or ketogenic (keto) diet, you may use protein powders to supplement your diet. While you can likely meet your protein needs with food alone ...

Eating a balanced diet is good for your health. Know which all foods to eat and avoid to reap the benefits of a balanced diet. Balanced diet is important for your health. Image courtesy: Freepik ...