Set up a fitness themed Elf scene with your elf on the shelf and these free printable Elf on the Shelf Exercise Equipment ...

A schoolgirl mastered the air walker gym tool - deftly hopping between each arm. The teenager was seen switching between each ...

Ahead, experts demystify the influence of childhood sports on your body type later in life and offer practical advice on how ...

Take a stroll down memory lane with our weekly feature looking back at top headlines and photos of yesteryear.