It’s necessary for the body to cool down for optimal rest — so what’s the best way to harness a good night’s sleep during ...

Keystone Folding Box Co. and Med-Con Technologies have partnered to integrate Med-Con's digital adherence monitoring application with Keystone's Key-Pak child-resistant blister cards.

Dr. Michael Gradisar shares effective strategies to improve sleep quality during extreme heat, including optimizing the ...

Soluble fiber dissolves in water and helps keep blood sugar and cholesterol levels in check. “It’s important to have each type in your diet,” says Isabella D’Ambra, MS, RD ...

Your best bet: stick to your daily requirement amount (25 grams for women; 38 for men). “If your diet has been low in fiber, increasing your intake slowly allows your body to adjust,” Zhang adds.

Fitness influencer Ashton Hall, who created the viral trend of mouth taping is in India. We look at the benefits of this wellness routine An ice facial in Saratoga water to jump-start his day at ...

Many people attempt mouth taping as a self-directed intervention for perceived sleep problems, often without consulting healthcare providers or considering whether their breathing issues might ...

If you’ve spent any time on social media lately, you may have seen creators hyping up the proposed benefits of mouth taping. The “hack” involves using tape to keep your mouth shut while you ...

Based on the findings, researchers caution against nighttime mouth taping as a treatment for sleep-disordered breathing. “We need to make health decisions based on strong scientific evidence.

Mouth taping — a technique being widely promoted on platforms such as TikTok and Instagram — has been touted by influencers and celebrities alike as a simple and 'natural' method to stop mouth ...

Updated May 22, 2025 1:40 pm 4 min read ... 1:22 Mouth taping not beneficial despite viral trend, study says WATCH: Mouth taping is not beneficial despite viral trend, study says – May 21, 2025 ...

TORONTO - Canadian researchers say there's no evidence that mouth taping has any health benefits and warn that it could actually be harmful for people with sleep apnea.