Texas Gov. Greg Abbott said his state "will not stop until every missing person is found" following devastating flooding in ...

Tone your core and slim your waist—all from a chair. These 5 seated moves are beginner-friendly and low-impact.

Skip the gym. These 9 at-home moves help women 40+ tone crepey arms and build firmer, more defined upper-body muscle fast.

The yen fell broadly on Tuesday after U.S. President Donald Trump reiterated that he plans to impose 25% tariffs on goods ...

The Canucks spent July 1 locking up three long-tenured members of their unproven core group to significant extensions.

There simply is no other piece of equipment that will strengthen your core, balance, and stability like a Bosu Ball. These ...

Augusta Health marked a significant milestone at a recognition event on June 19, celebrating the hospital’s achievement of 13 ...

Subaru’s likeable and practical all-wheel-drive estate ticks all the right boxes, but can it be recommended over an SUV? Cameron Richards explores.

Your knees power every step, bend and sidestep, but they’re not invincible. When they ache, whether from an old injury, ...

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance metabolic function ...

Contrary to the myth that lifting weights is only for the young, research shows that adults over 50 benefit dramatically from ...

At-home pilates moves are perfect for those looking to strengthen, stretch and feel good from the comfort of their living room.