Keto diet has gained widespread popularity for its potential benefits in weight loss and improved metabolic health. This low-carb, high-fat eating plan encourages the body to enter a state of ketosis, ...

Starting a keto lifestyle can feel exciting but also a bit overwhelming—especially when it comes to organizing your kitchen for success. Having a well-prepped, keto-friendly kitchen can make the ...

Have you ever found yourself waiting for the perfect burst of motivation to start your fitness ... The recycling of diet trends in the fitness industry (e.g., keto, Atkins, paleo) Discussion ...

A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.

A new study from UCSF conducted on mice reveals that the diet boosts levels of anti-inflammatory compounds. Scientists have ...

The ketogenic diet is a low-carb eating plan designed to use ketones from the breakdown of fats as a source of energy for your body. People on a ketogenic diet typically eat high amounts of fat ...

Scientists have suspected that the ketogenic (keto) diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis. Now, researchers at the ...

Japan's Diet will convene a special session from next Monday following the general election, the top government spokesman said, with Japanese Prime Minister Shigeru Ishiba looking set to be reelected ...

The National Diet building is seen in this file photo. (MainichiMasahiro Kawata) TOKYO (Kyodo) -- Japan's parliament will convene a special session from next Monday following the general election ...

The CDC recommends a diet rich in fruits to strengthen immunity. Citrus fruits like oranges, lemons, and limes provide vitamin C and support immunity, while berries ae rich in antioxidants that ...

The viral TikTok “winter arc” trend champions the adoption of a wellness routine that ensures you’ll feel and look your best by the first day of 2025.

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...