Ultimately, cottage cheese is pretty darn similar to Greek yogurt in terms of health benefits. “Like Greek yogurt, it’s a nutrient-dense, high-protein option that can support bone health and weight ...

A new study found that people with lactose intolerance and food allergies report more severe nightmares. This could indicate ...

Plus, the most heart-healthy ways to add cheese to your eating pattern.

The investigators at Debunked explore the science behind whether eating cheese can give you nightmares.

Many of us love a cheese snack every now and again, but according to one doctor, it could be detrimental to our health if we eat cheese at a certain part of the day ...

Many of us love a cheese snack from time to time, but according to one doctor we should all avoid eating the dairy food at a specific time of day as it could be bad for our health ...

Plenty of people swear their dreams go wild after a cheese-fueled snack. So let’s look at what might really be happening under the rind.

Love it or hate it, Velveeta has been an American staple for a century, and the cheese product is used in everything from mac and cheese to chips and dip. The cheese product really became popular ...

To find out the right way to eat cheese, we consulted with two experts in the field to find out what common missteps casual cheese eaters make and the simple techniques that will exponentially ...

A newly transcribed book about cheese from the 1580s offers advice on everything from when to eat your meal to what kinds of milk to use.

Certain cheese varieties contain nutrients that support neurological health and may help manage migraines: Magnesium content: Mild deficiency in this mineral has been linked to migraine ...

Why everyone is suddenly eating cottage cheese – and the truth about whether it’s good for your health Cottage cheese has been rebranded as the magical wellness curd of the moment, with ...