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There may be a unique solution for patients struggling with neck pain caused by chronic technology use, according to an ...

In some cases, neck pain can be caused by an infection,” he says. Injury If you did something specific to hurt your neck, it could have been as simple as one bad stretch that injured neck muscles, Dr.

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

A Thai woman swallowed a fish bone that got lodged in her throat and then eventually pierced her neck. Here's what to know ...

Contrary to popular belief, the face ends at the chest. In other words, don’t forget to take care of your neck the way you do your canvas. More than holding up our head (the average adult head ...

Dystonia involves involuntary muscle contractions, but you're not out of options. Discover how botulinum toxin, DBS, and ...

Traps can be one of the most noticeable upper-body muscles when developed, especially when viewed from behind or in clothing.

Sit tall, and gaze forward with your shoulders relaxed by your sides. Tilt your head down and then press your chin backward, ...

Some people also find that holding their tongue against the roof of their mouth during sit-ups can help them avoid neck pain.

“’Tummy time’ can relieve neck and lower back pain for patients who are suffering from postural syndromes, strain and ...

Drooping Neck lines, and cervical spine stiffness are all exacerbated by this posture. · By strengthening the platysma, the sheet-like muscle in the neck, and enhancing posture, face yoga ...