“I don’t know which arm I’ve taken more wickets with. I’ve never looked at it properly. I’ve bowled a lot with both my arms,” Rathnayake said. “When I started First-Class cricket, I bowled a lot with ...

Panthers vs. Oilers final score, result: Florida repeats as Stanley Cup champs after Sam Reinhart nets Game 6 hat trick David Suggs June 17, 2025 • 7:22 pm PDT ...

The wide-grip lat pull-down, or wide-grip pull-down is an effective cable exercise for the lats and upper back muscles, but it also stimulates the biceps and forearms secondarily. Cables are a popular ...

Lie flat on a bench with your feet firmly planted on the ground. Hold a dumbbell with both hands, extending your arms straight above your chest. Keeping a slight bend in your elbows, slowly lower the ...

To do single-arm lat pulldowns, simply replace your usual bar with a D-shaped handle. Not only can you work one side of your lats at a time, but you can also rotate your wrist as you train, which can ...

4. Cable Incline Straight Arm Pulldown While straight arm pulldowns are a decent lat isolation exercise, they require very strong abs to do correctly. In fact, you may even feel that exercise more in ...

Josh Hazlewood and Mitchell Starc show resilience to help Australia set a target of 282 runs for South Africa After opting to bowl first on Day 1, South Africa dismissed Australia for 212 in their ...

Their 5-1 win over the San Diego Padres on Friday, June 13 at Chase Field was Arizona’s fourth straight and 15th come-from-behind win this season, and improved the Diamondbacks to 35-34.

B. Lat Pulldown x 3 sets of 6-8 reps C. Seated Cable Row x 3 sets of 8-12 reps D. Cable Upright Row x 3 sets of 8-12 E. Eccentric Barbell Pullover x 5 sets of max reps ...

The double cable neutral-grip lat pull-down is one heck of a back exercise because it really allows for full isolation and range of motion for targeting mostly the latissmus dorsi (Lats) muscles. When ...

George Clooney's Broadway play, based on his 2005 film, allowed viewers at home to see the actor's much-hyped turn as Edward R. Murrow through CNN's live television event.