From playing double Dutch to pole dancing, older adults are redefining what 'age-appropriate' fitness looks like.

A taxi driver left his job of 20 years after he kept having the same conversation with passengers. Chris Edwards, from ...

Unlock peak performance with biohacking for fitness. Discover how to optimize your workouts, nutrition, and recovery for a ...

The Dubai Fitness Challenge (DFC) returns today, October 26, for its much-anticipated 2024 edition, marking the start of a month-long celebration of fitness, wellness, and community engagement.

Here, the 25 fitness gifts to give this season ... has completely changed my life. I say that as a person who used to say you'd never catch me lifting a weight. These days, I don't miss one ...

Dubai Fitness Challenge (DFC), running from October 26 to November 24, is a month-long initiative encouraging participants to complete 30 minutes of daily exercise for 30 days (30X30). The event ...

And she's not expecting to build another fitness empire—she has more modest and immediate goals. "The money has been gone for 25 years. I'm not looking for a big fancy-schmancy life," she says.

A new generation of fitness buffs is prioritizing mutual encouragement ... I found my way a little late in life, so when I see these people doing what they are doing at their age, I have to ...

That’s a competitive battery life, with most rivals tapping out at two weeks or 14 days, so if you get battery anxiety this is the fitness tracker to get. Looking at the fitness performance ...