Following a needed reinvention that resulted from the pandemic, there is now a seismic shift taking place in the fitness industry toward overall wellness. Whereas for decades, most gyms were seen ...

Cardiorespiratory fitness exercise, often called aerobic or “cardio” training, is important for heart health, weight control, ...

A 79-year-old grandmother has become an online fitness inspiration. Super fit Bai Jinqin from Tianjin, China, told local ...

Jalen Ellington from Crunch Fitness joined us to talk about the gym’s exciting expansion to Greenwood. Crunch, one of the fastest-growing fitness brands in the industry, is opening its third location ...

Two fitness trackers that surprised us when testing battery life include the Suunto Race with GPS turned on (up to 40 hours on a single charge) and the Coros Pace 3 (over two weeks on a single ...

It's affordable, monitors pretty much every metric you could want, features built-in GPS, is comfortable to wear and boasts great battery life. However, not all of our best fitness tracker picks ...

For many people, life insurance is a necessary part of their financial plan. It can protect your loved ones by replacing lost income or paying off debt if you pass away. It can also help you leave ...

Whole life insurance provides coverage throughout the life of the insured person. In addition to paying a tax-free death benefit, whole life insurance also contains a savings component in which ...

AM Best has affirmed the Financial Strength Rating of A++ and the Long-Term Issuer Credit Ratings of“ aa+” of Massachusetts Mutual Life Insurance Company and its life/health subsidiaries ...

Life Kit Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to ...