However, recent research from analysis site The Conversation indicates that your pre-bed smartphone habit might not be the ...

Research compiled by the AOA indicates that prolonged exposure to blue light (such as sitting in front of a computer all day) ...

Blue light can be harmful in large amounts. Learn more about how it can impact your eyes and sleep quality.

Blue light — from the sun, fluorescent lights, or your phone and other screens — sends signals to your brain to wake up. Learn how it can interfere with sleep.

Discover how managing blue light exposure at the right time and intensity can enhance your sleep quality rather than disrupt it.

Blue light comes naturally from the sun, the biggest source of blue light we consume, but it can also come from artificial sources like smartphone screens, televisions and fluorescent and LED lights.

Blue light is a high energy light that can impact your mood, sleep, and eye health.

Blue light may contribute to headaches, but it's likely that other factors, like eye strain from staring at a screen for too long, may also be involved.

LED light devices, including red light and blue light therapy masks, are more popular than ever. But what is the difference between the two and is blue light therapy effective?

The iPhone 17 Air is swiftly approaching, and a new rumor today reveals a key detail: the four different color options.

The beer brand that's "Made to Chill" is getting in the fashion business, and it's pretty cool. Coors Light is introducing the BrrrTie, and it's exactly what it sounds like. More on that later, but ...

A leaker with a mixed track record has suggested that the “main” color option for the upcoming iPhone 17 Air will be a “very ...