In today's fast-paced world, finding time for exercise can be challenging. This probably explains why short workouts continue ...

Getting more active in midlife, even if you’ve been inactive, may help protect your brain from Alzheimer’s. People who ...

New findings from the EXERT study reveal that both low and moderate-high intensity exercise may help preserve cognitive ...

Just 5 minutes of moderate exercise daily significantly improves memory, processing speed and thinking skills in adults over ...

Researchers at University of California San Diego and Wake Forest University have found that both low and moderate-high ...

Two studies found that low and moderate-high-intensity exercise was correlated with significantly less cognitive decline over ...

A new study showed that as little as 5 minutes of moderate-to-vigorous physical activity can potentially help keep the brain ...

Even low-intensity exercise could significantly slow the development of Alzheimer's in those at risk. | Cardiology ...

A study conducted by researchers at the University of California, San Diego and Wake Forest University found that both low ...

A new study published in the journal Age and Aging has shown that regular moderate-to-vigorous exercise improves various ...