Whole foods, as the name implies, have gone through either no or minimal processing. A key indicator of whole foods is that most to all of their nutrient density (vitamins, minerals and fiber) ...

Whole foods, as the name implies, have gone through either no or minimal processing. A key indicator of whole foods is that most to all of their nutrient density (vitamins, minerals and fiber) ...

Whole foods, as the name implies, have gone through either no or minimal processing. A key indicator of whole foods is that most to all of their nutrient density (vitamins, minerals and fiber) ...

A whole-foods diet is full of fruits, vegetables, whole grains, and legumes, and it limits the amount of processed foods you eat. It may have benefits for weight loss, immunity, gastrointestinal ...

What's the difference between processed and unprocessed foods? "Processed" can mean a lot of things. "Processing can range ...

Whole-grain bread, yogurt, tofu and infant formula are all highly processed, for instance, but they’re also nutritious. Are ultraprocessed foods harmful? Here’s the tricky part.

Dietitians explain the difference between processed, unprocessed, and ultra-processed foods, and how to what is unhealthy and what's not.

When purchasing prepackaged foods marketed as "better for you," watch for hidden sugar, sodium, unhealthy oils, additives and ...

When they ate only unprocessed foods for the same amount of time, they lost about 2 pounds (1 kilogram). Hall is conducting a more detailed study now, but the process is slow and costly and ...

This week, U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 science-backed diets have been shown to reduce disease risk.

Whole-grain bread, yogurt, tofu and infant formula are all highly processed, for instance, but they’re also nutritious. Are ultraprocessed foods harmful? Here’s the tricky part.