It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

If you’re over the age of 50, for example, you should choose a multivitamin specifically for 50+, says Kostro Miller: “These ...

Vitamin E is crucial for bodily functions like immune health, eyesight, and heart health. Adults need at least 15 milligrams ...

Vitamin D is essential for bone health, immune function and overall well-being. And it becomes even more crucial as we age.

Superfoods don’t have a formal definition, but they are high in vitamins, minerals, and compounds with antioxidant properties ...

It's important to feed your mind with foods that help the brain. From enhancing your memory to increasing your energy levels, ...

"Inflammatory aging" is chronic, low-grade inflammation that expedites the effect that time has on your body. One way to stop ...

If you want that ageless look and glow, you should definitely do supplements. Below are 5 supplements to maintain an ageless glow. Explore: ...

Veterans will get a cost-of-living bump in their benefits next year after Congress passed annual legislation this week to guarantee the increase keeps pace with Social Security rates. Before ...

In fact, at only 7 years old, the couple’s twins Ella and Alexander are better able to wrap their heads around one of their parent’s professions than the other. “They know what a lawyer is ...

"We will not tolerate some people bending their backs for others who just don’t feel like coming to work. There is no room in this factory for people who don't get out of bed in the morning ...