There’s no magic number for how often a person should have a bowel movement, but if you aren’t going at least three times per week or have trouble passing stool, you might have a form of constipation, ...

Summer vacations, particularly around the July 4th holiday, are prime time for settling in with a good read. This year, there may be nothing better for provider eyes than a unique new publication out ...

However, we need to keep in mind that longevity will also be filled with unexpected twists and turns. We will be forced to improvise as we deal with the unknown. I am often reminded of my friend ...

Strength isn’t just about looking fit—it’s about supporting joint integrity, protecting against injury and preserving ...

In a new study, one intermittent fasting strategy came out on top, and even beat traditional calorie cutting. But you should ...

When it comes to training for a marathon, your longest long run may reach 20 or 22 miles and take three hours or so to ...

As summer fun kicks off this weekend, safety remains a top priority as emergency rooms typically see a rise in seasonal injuries during this time of year. Dr. H ...