There’s no magic number for how often a person should have a bowel movement, but if you aren’t going at least three times per week or have trouble passing stool, you might have a form of constipation, ...

What we're aptly calling the "caveman method", is the idea is that we should resort to living like our home is a cave and then, we'll be a lot cooler. Joseph explains the logic behind it: "A cave is ...

Much of the Midwest and the East Coast are under a heat advisory or warning this week as dangerous heat continues. Here's how ...

The Rule: Build up to and run at least one 20-miler before a marathon. “Long runs simulate the marathon, which requires lots of time on your feet,” says running coach Gina Simmering-Lanterman.

On this edition of Medicare Tips with Andrew, we discussed how long term health care is the biggest health care cost that Seniors face and how they can protect themselves. Please click on and ...

For shorter events, long-course swimming remains pretty similar to short-course swimming. At the end of the day, a 50 freestyle or a 100 butterfly will still be a mad dash to the wall.

Hello folks, this week we'd like to share with you a quick fishing tip on what the length of your leader line should be while using braided line as your primary. As always good luck and good fishin'!

Needlefish, identified by their long, slender bodies and sharp teeth, are known to leap near the surface in pursuit of prey, especially at night, according to the New Jersey Division of Fish and ...

Sleeping is one of the simplest ways to make a long-haul flight go by quickly, but there’s a method to ensure you don’t succumb to jet lag and start your trip on the wrong note.