Sure, long-distance runs and tempo runs have their charm ... It'll also help you get used to running on a track, changing speed, and improving turnover for better running mechanics. 100 meters run ...

Every long-distance running fan has been glued to the updates from the Paris Olympics today. The reason was that Rahel Daniel ...

Race walking differs from running in that it requires ... in all levels of the sport of track & field, from youth athletics up to and including the Olympic Games. Race walking combines the endurance ...

The Mountain, Ultra and Trail (MUT) Joint Subcommittee was established in 1998 to assist USA Track & Field with the sports of mountain, ultra, and trail running. Prior to that time, the USATF Ultra ...

Long-distance running and sprinting are both effective ... To do them, find a length of track or road that's roughly 100 meters. Then, start at a jog and begin to increase your speed so that ...

Once you have found the right pair of shoes, be sure to keep track of how many miles you ... For more information on training for long-distance running, including the potential risks, see "Ask ...

Long distance running great Joshua Cheptegei of Uganda won the men's elite race at the Vedanta Delhi Half Marathon on Sunday, ...

When American 200-meter Olympian Kenny Bednarek powers around the curve of the Paris Olympic track ... middle-distance runners and those running longer distances. “If you look at every single ...

Long distance runner and Australian cult hero Nedd Brockmann has completed his mammoth run to raise more than $2 million for ...

As a long-distance runner, Mandela Barnes knows firsthand ... will put both Wisconsin and America back on the “right track.” “Ron Jonhson has been proven leader,” said the statement.

Chemene Mentz, a Grade 11 learner at Helpmekaar Kollege, said her journey into middle and long-distance running began when a ...