Multiple safety procedures were not followed prior to the parachute jump in which Spc. Matthew Perez was killed, an ...

Handwritten letters to his Nazi superiors boast of Dobrowolski “personally” taking part “in the extermination of the Jews” ...

In honor of America’s Independence Day, here is a list of Latter-day Saint monuments and moments in the nation’s capital and ...

Roll back that desk chair and dig out your gym kit, as experts suggest that just 30-40 minutes of physical activity can undo ...

Thankfully, there are a range of effective ab exercises to choose from. If you’re serious about getting to work and chiseling ...

Strength isn’t just about looking fit—it’s about supporting joint integrity, protecting against injury and preserving ...

The average walking speed of an adult is 3 to 4 miles per hour, but that all depends on age, fitness level, terrain, and other factors. Starting a walking routine can be beneficial for your health ...

Studies suggest that friendships are as essential to our health, well-being and longevity as diet and exercise. 0 seconds of 4 minutes, 44 secondsVolume 0% 00:00 04:44 ...

Throughline is a time machine. Each episode, we travel beyond the headlines to answer the question, "How did we get here?" We use sound and stories to bring history to life and put you into the ...

Are you stuck in a biceps training rut? Frustrating, right? Reignite your progress with these secret old-school arm-building ...

Road users are advised to exercise caution in the Carryduff Road area of Temple at the junction of Carr Road due to a collision in the area. Please slow down as you approach - or seek an ...