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If you toss loose popcorn kernels in the basket of a heated air fryer, they will certainly pop. But they will pop and fly upward, sometimes careening into the heating element of an air fryer, ...
For example, a small popcorn, without butter, from AMC weighs in at 225 calories and 11 grams of fat. Crank it up to a medium and you’re up to about 430 calories and 20 grams of fat.
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