A growing number of teens are using protein supplements for everything from muscle growth to weight loss.In a new poll, 40% of parents reported their teen consu ...

A TikTok user shared her 'most requested' coffee recipe that helped her shed a staggering 50lbs (22.6kg), and with just one ...

The Center for Human Nutrition at the U of A is conducting a research study to learn more about the effects of protein on body composition and wellbeing in people getting ready to take weight loss ...

Have you ever wondered why some foods seem to burn calories even while you sleep? The answer might lie in a simple shake.

When it comes to losing weight, a balanced diet and exercise go hand in hand ... help your tissues repair and get ready for ...

Federal regulators shook up the booming weight loss drug marketplace when they announced Mounjaro and Zepbound to be no ...

The fear helped me stick to my guns. I doubled down on my efforts to lose weight. I did intermittent fasting — eating only between 10 a.m. and 5 p.m. — and dropped nearly all carbohydrates ...

A winner has finally emerged on the BBNaija No Loose Guard season after 10 weeks of entertaining fans The show host, Ebuka Obi Uchendu, announced Kellyrae as the winner of the N60 million grand prize ...

A leading nutritionist has revealed three foods that could help you replace protein bars and shakes. Protein supplements have had a surge in popularity among people wanting to lose weight as well ...

Gloria Hunniford has opened up about her recent weight loss as she returned to Loose Women. The 84 year old made a triumphant return to the ITV celebrity panel on Monday (October 7) after taking ...

A leading nutritionist has revealed three foods that can help you replace protein bars and shakes. Protein supplements have become popular with people wanting to lose weight and those who want to ...

These five helped her thrive. Wisconsin weight loss coach Amber Clemens is revealing the five “realistic sacrifices” she made to drop 160 pounds from 2018 to 2020 — and keep it off.