You’ve probably heard about the dramatic weight loss that can happen when you take Ozempic or Wegovy. These medications mimic ...

Sarah Infringer overcame yo-yo dieting and lost weight thanks to strength training, surgery, and the 80-20 mindset. Here, she ...

WEIGHT-LOSS jabs are the most talked about drugs of the moment. And with new studies popping up almost every week revealing ...

Torch fat without hitting the gym! This no-equipment workout is scientifically proven to burn more calories than running.

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

Jeremy Clarkson revealed that after returning to his Cotswolds farm, he became 'clammy', felt 'a tightness in [his] chest' ...

Semaglutide and tirzepatide helped Texas woman Kathryn Dean lose 18kg and keep the weight off, and she is no longer diagnosed ...

Analysis found that someone working part time for 16 hours a week or more on the National Living Wage (NLW) would see their ...

Eating fewer calories isn't the only way to lose weight. Bodyweight exercises like squats, push-ups, and lunges can be a great addition to ignite fat loss.

A recent poll by YouGov on behalf of Leukaemia Care and Leukaemia UK found that just 14% of the UK adult population are aware ...

Edita Jucaite was delighted at first, but it later became apparent that there was a sinister reason behind her weight loss ...