From controlling portions to moving your body, here are a few habits that can fast track your weight loss progress.

Kate Farms, a leader in plant-based nutrition recently acquired by Danone, has introduced its High Protein Nutrition Shake, ...

If you are wondering what a plain yet effective routine or the rules look like, then here are six simple things shared by a ...

Popular YouTuber Ashish Chanchlani has stunned fans with his remarkable 40-kilogram weight loss in six months. Dissatisfied ...

You've likely heard about the benefits of protein for burning belly fat, weight loss and maintaining lean muscle mass as you ...

Kate Farms, the leader in wholesome, clinically-precise nutrition, has unveiled the latest addition to its plant-based ...

Weight loss requires more than just a disciplined diet and workout regime. It is also about immense willpower, dedication, ...

A registered dietitian tested the best meal replacement shakes from Huel, Orgain, and Koia, whether you're seeking more protein or a convenient option on the go.

For a pre-workout protein boost, Hill suggests aiming for 15 to 20 grams of protein (and 25 to 30 grams of carbs) about 30 to ...

Herbalife Ltd. (NYSE: HLF), a premier health and wellness company, community and platform, today announced the launch of ...

As with Kate Farms' other nutrition products, the formulation process for their High Protein Nutrition Shake started with ...