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Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

A growing number of teens are using protein supplements for everything from muscle growth to weight loss.In a new poll, 40% of parents reported their teen consu ...

Whether you're focused on weight loss, post-workout recovery, or just aiming to make breakfast part of your balanced diet, a ...

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No healthy meal is complete without a hearty dose of protein. This is especially true when it comes to breakfast, and ...

The Courier Mail ...

Protein bars, shakes and powders are increasingly popular among adults—but many teens may be jumping on the bandwagon too.