Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

A growing number of teens are using protein supplements for everything from muscle growth to weight loss.In a new poll, 40% of parents reported their teen consu ...

Besides helping you metabolize and get stronger, strength training has other benefits. Colon says it's also important for ...

Protein bars, shakes and powders are increasingly popular among adults – but many teens may be jumping on the bandwagon too.

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

The Center for Human Nutrition at the U of A is conducting a research study to learn more about the effects of protein on body composition and wellbeing in people getting ready to take weight loss ...

Recent research has revealed that men and women may benefit from different types of breakfasts when it comes to shedding ...

When it comes to losing weight ... a balanced small snack that is richer in fat and protein can help your tissues repair and ...

Nutrition and fitness experts from the U.S., U.K. and Canada told Newsweek how much protein they eat, and how much is too much.