Lower back pain affects millions globally, with numbers expected to surge by 2050. Modern lifestyles, especially poor posture ...

IF you’re struggling with lower back pain, you’re not alone.  According to the World Health Organization, it affects 619 ...

Water-based exercise not only improved muscle strength in people with chronic low back pain, but it also improved quality of ...

Lower back pain is one of the most common physical complaints among adults, often caused by poor posture, weak core muscles, ...

The worlds most common cause of disability isnt a disease, its lower back pain. Whether youre working from bed or lifting at ...

Strengthening hip muscles is essential for maintaining balance, improving posture, and enhancing overall mobility ...

This trio of moves can help mobilise the spine, reduce stiffness in the lower back and hips and build core stability, physiotherapist Tash Gale tells senior fitness writer Harry Bullmore ...

Back pain is more common than homeownership in the U.S. While about 65% of adults own a home, nearly 80% of adults will have ...

Exercise is important for avoiding back pain, one of the most common global health issues, but the research sheds light on ...

Whether your days are spent sitting in one position or standing on your feet, tension can build up in and around the lower ...

“Some back issues can’t be avoided, like those caused by injuries, arthritis or genetics,” said neurosurgeon Meghan E. Murphy ...